Training Log Archive: dRbIn the 7 days ending Oct 29, 2011:
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Saturday Oct 29, 2011 #
5 PM
XC Running intervals (No pack) 29:26 [4] 4.6 km (6:24 / km)
max:176 slept:8.0 shoes: Swoop's
Orchardleigh route 2
Wednesday Oct 26, 2011 #
5 PM
XC Running intervals (W/pack (8kg)) 48:54 [4] * 5.1 km (9:35 / km)
max:174 slept:6.0 shoes: Swoop's
Longleat/Shearwater
Monday Oct 24, 2011 #
5 PM
XC Running intervals (No pack) 54:08 [3] 5.51 km (9:49 / km)
Longleat
Sunday Oct 23, 2011 #
2 PM
Navigation Training 1:00:00 [3]