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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Nizkane

In the 1 days ending Jun 9, 2014:

activity # timemileskm+m
  orienteering1 48:00 3.98(12:04) 6.4(7:30)
  Total1 48:00 3.98(12:04) 6.4(7:30)

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Mo

Monday Jun 9, 2014 #

11 AM

orienteering 48:00 [3] 6.4 km (7:30 / km)
shoes: IROCK

With Mate.

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