Training Log Archive: NizkaneIn the 1 days ending Nov 13, 2017:
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| Mo |
Monday Nov 13, 2017 #
7 PM
running 25:45 [1] 5.0 km (5:09 / km)
ahr:150 max:164
So low heart rates that I can even mark it as 1. Not feeling the best possible, but not bad either. Slowly going to better direction.
I was lacking 5km from last week due to extra rest days caused by teeth removals, so had to catch up.
I was lacking 5km from last week due to extra rest days caused by teeth removals, so had to catch up.