Training Log Archive: NizkaneIn the 7 days ending Dec 13, 2015:
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Mo | Tu | We | Th | Fr | Sa | Su |
running/walking 2:09:00 [1] 16.82 km (7:40 / km)
ahr:132 max:157 shoes: New Balance 1080 v5
walking 1:55:53 [1] 13.34 km (8:41 / km)
ahr:125 max:157 shoes: New Balance 1080 v5
walking long 2:28:01 [1] 16.51 km (8:58 / km)
ahr:123 max:152 shoes: New Balance 1080 v5
walking long 2:32:19 [1] 15.77 km (9:40 / km)
ahr:113 max:161 shoes: New Balance 1080 v5