orienteering race 1:06:10 [4] 9.0 km (7:21 / km)
ahr:186 max:195
Running distance 10.16km. Worst feeling thusfar. I was hoping it would be something similar to last Sunday, but nope, toal repeat of Friday. I started easy pace, but after 2km I was just totally out. I seriously concidered quitting it right there, but decided to take it as an easy training for the rest. Walked every uphill and otherwise tried to keep my legs rolling and doing easy jogging so that I wouldn't look like total loser. In the end the result was better than I thought. I lost to my friend 2mins and beated an other team mate by half minute. 16mins to Djuurhus, who was quite clear winner. But I didn't lose, which was a nice surprise!