trail run 6:54:00 [3] 38.0 km (10:54 / km)
Cabot head loop. The start: Me - "I have that funny nervous feeling in my tummy." Bob - "yeah, you should." Excellent. Started with 10km of gnarly coasteering that took almost 3 hours. Some re-routing from the coast which had us moving pretty slow in the thick bush. Made it to Highdump without having to swim (we figured there would be about 2-3). At km 34 we both went into the paincave all the way to the car. Excellent training and even after years of summers on the peninsula, the stunning scenes still get me.
