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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Hermes

In the 1 days ending Mar 28, 2017:

activity # timemileskm+m
  biking1 1:05:00
  Other1 12:00
  Total1 1:17:00

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1:17
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Tu

Tuesday Mar 28, 2017 #

6 PM

biking 1:05:00 [3]

No structure, just a sweaty spin.

Other 12:00 [2]

Arms. Yowza.

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