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Training Log Archive: Hermes

In the 1 days ending Jun 26, 2017:

activity # timemileskm+m
  Road run1 42:00
  Other1 20:00
  Total1 1:02:00

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1:02
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Mo

Monday Jun 26, 2017 #

6 PM

Road run (treadmill) 42:00 [2]

mix of incline
added 5lbs dumbbells for 3 minute intervals.
C • Question 2

Other (strength) 20:00 [2]

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