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Training Log Archive: Hermes

In the 1 days ending Nov 11, 2017:

activity # timemileskm+m
  Road run1 41:00 4.78(8:34) 7.7(5:19)
  Total1 41:00 4.78(8:34) 7.7(5:19)

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Sa

Saturday Nov 11, 2017 #

7 PM

Road run 41:00 [3] 7.7 km (5:19 / km)

Chatty run with Bob - Nana’s here! Still keeping it cruisey and chatty for another week or so.

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