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Training Log Archive: Hermes

In the 1 days ending Nov 30, 2017:

activity # timemileskm+m
  trail run1 40:00
  Other1 30:00
  Total1 1:10:00

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1:10
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Th

Thursday Nov 30, 2017 #

7 PM

trail run (Hills) 40:00 [3]

Some key coordinating to make this happen.

3x Camperdown Road.

Other (Core and physio) 30:00 [3]

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