Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Hermes

In the 1 days ending Dec 2, 2017:

activity # timemileskm+m
  Road run1 40:00
  Other1 10:00
  Total2 50:00

«»
0:50
0:00
» now
Sa

Saturday Dec 2, 2017 #

7 AM

Road run 40:00 [2]

Seemed silly to do a recovery run since I bailed on my strength workout yesterday but in the coming months I will hopefully appreciate these workouts.
9 AM

Other 10:00 [2]

The only time I could afford this morning. Just core, no physio. Shhhhh.

« Earlier | Later »