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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Hermes

In the 1 days ending Feb 6, 2018:

activity # timemileskm+m
  Strength Training1 30:00
  Total1 30:00

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Tu

Tuesday Feb 6, 2018 #

Strength Training 30:00 [2]

Core - time for something new.

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