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Training Log Archive: Hermes

In the 1 days ending Feb 9, 2018:

activity # timemileskm+m
  Snowshoe1 1:14:35 5.16(14:28) 8.3(8:59)
  Strength Training1 30:00
  Total1 1:44:35 5.16 8.3

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Fr

Friday Feb 9, 2018 #

6 AM

Snowshoe 1:14:35 [3] 8.3 km (8:59 / km)

Switchback run with Cait and Krista. I was late so we didn’t quite get the entire loop in. Boo.

Strength Training 30:00 [2]

Core
Adding the pull up bar. It’s so damn hard.

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