Training Log Archive: HermesIn the 7 days ending May 19, 2016:
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Thursday May 19, 2016 #
trail run 34:00 [3]
15 minutes into the ride my hanger had a malfunction. So much for meeting new friends. I ran instead since I was already there. Wasn't meant to be since I forgot biking shorts anyway...
5 PM
trail run 31:00 [3]
What I thought was going to be a pre ride toodle in Kolapore before I met up at 3 stage.
Wednesday May 18, 2016 #
5 PM
biking 2:17:00 [3] 51.5 km (22.6 kph)
Dundalk to Thornbury. Even though
my legs were tired, I don't think I can do that ride much faster after teaching kindergarten all day. That and there always seems to be a headwind. Boo.
my legs were tired, I don't think I can do that ride much faster after teaching kindergarten all day. That and there always seems to be a headwind. Boo.
Tuesday May 17, 2016 #
5 PM
biking 55:06 [3] 22.2 km (24.2 kph)
To GTRC
biking 1:18:00 [3] 22.2 km (17.1 kph)
Return GTRC on MTB & pack
Sunday May 15, 2016 #
12 PM
Road run 1:00:09 [3]
To Heathcote to meet Bob for a paddle.
1 PM
kayaking (Canoe) 1:31:00 [2]
Heathcote to Tbury in the canoe with kayak paddles.
Bob encouraged (made) me draw into every single Eddie on the Beaver. Lots of fun and I leaned a lot!
Bob encouraged (made) me draw into every single Eddie on the Beaver. Lots of fun and I leaned a lot!
Saturday May 14, 2016 #
Event: Storm the Trent
2 PM
biking hills 2:56:12 [4] 50.8 km (17.3 kph)
I'm so over gortex. Freezing cold repeats in the sleet. Good times.
Friday May 13, 2016 #
5 PM
biking 2:12:00 [3] 55.0 km (25.0 kph)
Dundalk to Thornbury on MTB. Headwind along 2 but otherwise managed with the northwest winds. Good size pack too! Bob met me in Ravenna for a ride home via Kolapore, Redwing, and Clarksburg.