Training Log Archive: HermesIn the 7 days ending May 21, 2016:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | |||||||||||
|
|
|
|
|
| |||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | ||||||||
Saturday May 21, 2016 #
8 AM
trail run 54:00 [3]
With Cait. I've missed her.
We saw Gally!
We saw Gally!
12 PM
biking 3:30:26 [3]
To 3 Stage and back with a super fun toodle inside with Ms. J. A few detours but I paid it back with a post ride beer. Always love her company!
Friday May 20, 2016 #
5 PM
trail run 54:00 [3]
Kolapore loop with Bob.
My life:
"Can we please just do a small off trail adventure?"
-Bob Miller
My life:
"Can we please just do a small off trail adventure?"
-Bob Miller
Thursday May 19, 2016 #
trail run 34:00 [3]
15 minutes into the ride my hanger had a malfunction. So much for meeting new friends. I ran instead since I was already there. Wasn't meant to be since I forgot biking shorts anyway...
5 PM
trail run 31:00 [3]
What I thought was going to be a pre ride toodle in Kolapore before I met up at 3 stage.
Wednesday May 18, 2016 #
5 PM
biking 2:17:00 [3] 51.5 km (22.6 kph)
Dundalk to Thornbury. Even though
my legs were tired, I don't think I can do that ride much faster after teaching kindergarten all day. That and there always seems to be a headwind. Boo.
my legs were tired, I don't think I can do that ride much faster after teaching kindergarten all day. That and there always seems to be a headwind. Boo.
Tuesday May 17, 2016 #
5 PM
biking 55:06 [3] 22.2 km (24.2 kph)
To GTRC
biking 1:18:00 [3] 22.2 km (17.1 kph)
Return GTRC on MTB & pack
Sunday May 15, 2016 #
12 PM
Road run 1:00:09 [3]
To Heathcote to meet Bob for a paddle.
1 PM
kayaking (Canoe) 1:31:00 [2]
Heathcote to Tbury in the canoe with kayak paddles.
Bob encouraged (made) me draw into every single Eddie on the Beaver. Lots of fun and I leaned a lot!
Bob encouraged (made) me draw into every single Eddie on the Beaver. Lots of fun and I leaned a lot!