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Training Log Archive: Hermes

In the 7 days ending Jul 29, 2016:

activity # timemileskm+m
  Adventure Race1 17:00:00
  biking1 56:00
  hiking1 30:00
  yoga1 26:00
  Total4 18:52:00

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Friday Jul 29, 2016 #

4 PM

biking 56:00 [2]

Easy peasy spin with Bobby.

Thursday Jul 28, 2016 #

5 PM

hiking 30:00 [2]

Up cascade and back down. Legs felt okay but certainly need more active recovery.
8 PM

yoga 26:00 [2]

Saturday Jul 23, 2016 #

Adventure Race 17:00:00 [3]

Amazing experience. Spectacular views, lots of laughs and equal amounts of punishment on the bike. Highlights included:
-pre-race cappuccinos
-the STUNNING Pyrenees
-climbing for daaaaaaays
-reaching new elevation profiles
-meeting new friends
-writing our team no. on EVERY. SINGLE piece of race food only to notice we were the only team to do so
-extra strength caffeine stackers chased with menthol gum
-Mr. Noodles in the TA (never gets old)
-awesome canyoning
-traumatic wet suit episodes (I'm ugly and have no triathlon future ahead of me)
-whitewater!
-killer sock tan lines from the whitewater
-knock knock jokes
-ghost riding the switchbacks
-wild boars
-meatballs & risotto on the field (for real)
-massive sleep deprivation and laughing at silly jokes
-trying to explain those silly jokes when you got home
-more amazing teammates
-crossing the finish line in Catalonia
-post race beer and the hurricane to get gear sorted for 5am the next day

Made it home just in time to see my handsome twin nephews arrive!!

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