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Training Log Archive: Hermes

In the 7 days ending Aug 7, 2016:

activity # timemileskm+m
  trail run1 4:40:00 26.1(10:44) 42.0(6:40)
  yoga2 52:00
  Total3 5:32:00 26.1 42.0

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Sunday Aug 7, 2016 #

8 AM

trail run race 4:40:00 [4] 42.0 km (6:40 / km)

Hard effort on tired legs. But I must own even my poor life decisions.

I told Bob about my race strategy: "I'm going to go as hard as I can right off the bat and see what happens." He chuckled and said, "doooooo it!"

I lasted 16km and then suffered with GI issues. It wasn't fun but it was the prettiest race I've ever done...by a million miles and I even got chocked up at one point because it was so pretty! This is a must run, youguys!

Looking oh so forward to the Chilkoot trail next week where Greg will carry everything I own while I survive.

(Bash, you would have love the margarita aid station.)

Thursday Aug 4, 2016 #

7 AM

yoga 26:00 [2]

In moms backyard. Quite nice, actually.

Tuesday Aug 2, 2016 #

6 PM

yoga 26:00 [2]

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