Training Log Archive: HermesIn the 7 days ending Jan 2, 2017:
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| Tu | We | Th | Fr | Sa | Su | Mo | |||||||||
Monday Jan 2, 2017 #
10 AM
biking (Road) 2:43:00 [2]
To Sanibel Island with a tour around the island before heading back.
Sunday Jan 1, 2017 #
10 AM
Road run 30:00 [3] 5.9 km (5:05 / km)
biking (Road) 1:04:00 [2]
Easy loop
Saturday Dec 31, 2016 #
11 AM
yoga 26:00 [2]
Friday Dec 30, 2016 #
10 AM
orienteering 1:20:00 [2]
O practice with funderstorm in Loree Forest. It was a blustery winter wonderland in there!
Thursday Dec 29, 2016 #
9 AM
xc ski (Skate) 2:20:00 [3]
First tracks at Horseshoe Valley with Bob and phatty!
I basically held on for my life while the boys chatted away at a comfortable pace. Good times and such a bonus to see phatty!
I basically held on for my life while the boys chatted away at a comfortable pace. Good times and such a bonus to see phatty!
Wednesday Dec 28, 2016 #
3 PM
xc ski (Skate) 1:30:00 [3]
Solo skate. Lovely.
Tuesday Dec 27, 2016 #
11 AM
xc ski (Skate) 1:02:00 [3]
Icy! Too fast for my liking. :s
Road run 54:00 [3]
Fast and punchy and legs felt great!