Training Log Archive: HermesIn the 7 days ending Mar 6, 2017:
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| Tu | We | Th | Fr | Sa | Su | Mo | ||||||||||||
Monday Mar 6, 2017 #
6 PM
trail run 1:02:00 [3]
Canpersown and Lorre. Sketchy ice but should be gone in no time as it's 12 degrees!!
So impressed I found Bobs xc pole basket. What are the odds??
So impressed I found Bobs xc pole basket. What are the odds??
Sunday Mar 5, 2017 #
11 AM
trail run 45:00 [3]
Robertson Tract trail run with Bob. Found his glove (which was our mission) and discovered that buffs make an excellent belly band and trail running feels way better than road running! Phew.
7 PM
yoga 22:00 [2]
Saturday Mar 4, 2017 #
10 AM
orienteering 1:50:00 [2]
Eliminator Adventure Run. Such a beautiful morning at Rocky Ridge. So lucky that Amber and funderstorm wanted to team up because we were on fire as a team. (I was mainly terrified of getting lost and freezing to death). We only had one little bobble where we made a team decision to drop no.5 and continued our day with much success.
Thanks ladies for the magical day in the sunshine and thanks to dontgetlost for a super tricky course!
Thanks ladies for the magical day in the sunshine and thanks to dontgetlost for a super tricky course!
Friday Mar 3, 2017 #
6 PM
biking (Spinning) 55:00 [3]
Swapped a run for spinning because Bob wants to do the Eliminator tomorrow. I guess I'll give the 'Choose Your Own Adventure' a go!
Thursday Mar 2, 2017 #
6 PM
Road run 25:00 [3]
I feel like I'm slowly losing my heart and soul. :(
Strength Training 20:00 [2]
Wednesday Mar 1, 2017 #
6 PM
Road run 55:00 [3]
Treadmill run since the roads are now an ice rink!
yoga 26:00 [2]
Tuesday Feb 28, 2017 #
8 PM
yoga 26:00 [2]
A few modifications here and there. Shucks.
Strength Training 20:00 [2]
More in the arm department.