Training Log Archive: HermesIn the 7 days ending Jun 10, 2017:
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Saturday Jun 10, 2017 #
1 PM
trail run 1:15:00 [3]
Up the Peaks and a loop around the top. Ran into Wandar on my way up and chatted for a bit. I think she was on her 90th repeat and I secretly didn't want to stop talking because it was hella hot but she needed to get her mission done.
Friday Jun 9, 2017 #
5 AM
Other 20:00 [2]
Punches
Tricep dips
Curls
Extension...yawn.
Tricep dips
Curls
Extension...yawn.
Thursday Jun 8, 2017 #
6 PM
trail run 1:06:00 [3]
Cascade/Village way/return
Wednesday Jun 7, 2017 #
5 AM
Other 25:00 [2]
Strength
Run Club tonight :)
Run Club tonight :)
6 PM
trail run 1:09:00 [3]
Two the Core run group from 22 Sideroad.
Dropped Bob on the way so he could paddle From Heathcote to the Bay. The Bay was like glass tonight!
Dropped Bob on the way so he could paddle From Heathcote to the Bay. The Bay was like glass tonight!
Monday Jun 5, 2017 #
5 AM
Other 24:00 [2]
Strength
Busy week ahead.
Busy week ahead.
4 PM
trail run 1:15:00 [3]
Up Peaks with a quick loop around the top. Pretty muddy on the way up.