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Training Log Archive: Hermes

In the 7 days ending Jun 24, 2017:

activity # timemileskm+m
  trail run6 5:08:00
  hiking1 50:00
  Other2 40:00
  Total7 6:38:00

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Saturday Jun 24, 2017 #

1 PM

trail run 1:00:00 [2]

Peaks plus a loop.

Friday Jun 23, 2017 #

6 PM

trail run 1:15:00 [2]

New section of the BT - Bayview Escarpment Provincial Reserve. I hiked about 30 percent of this because it was fairly technical especially with the rain. Would love to try this again when I don't feel like I've just eaten a turkey dinner.

Post run treats at Ted's Range Road Diner. Best Find in a while!

Thursday Jun 22, 2017 #

6 PM

trail run 48:00 [2]

Loree - parked up top and went toward Craigleith for a change of scene. Back via 21 Sideroad.

Other (Strength) 20:00 [2]

Wednesday Jun 21, 2017 #

trail run 25:00 [2]

Decent little trail run @ Petun to make sure our year end trip was all in place and then to collect.

I'm hoping this will get our little friends excited for "map reading" (as they call it) as we set up a 2.5km lollipop and instead of O-flags I put out ziplocks with a trinket inside (mainly to keep the 90 kids engaged). Objective: follow the map and write down the trinkets. Hey! it's a start. They LOVED it and as luck would have it, all the 'CP's' were in place.

Tuesday Jun 20, 2017 #

6 PM

trail run 1:10:00 [3]

Parked at the top of Loree, loop, GP down and up and back to car. Pretty muddy from all the rain.

Monday Jun 19, 2017 #

Other (Strength) 20:00 [2]

Arm quickie
6 PM

hiking 50:00 [2]

Petun

trail run 30:00 [3]

Petun loop with Bob. A bit too technical for no poles.

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