Training Log Archive: HermesIn the 7 days ending Jun 9, 2018:
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Saturday Jun 9, 2018 #
2 PM
biking 1:15:00 [3]
To the Village w/ the chariot. I. Had. To. Walk. Arrowhead. Ugh.
biking 1:15:00 [2]
Return from village after iced coffee.
Thursday Jun 7, 2018 #
1 PM
biking 1:07:00 [3]
Gravel/paved on my MTB. Need to ride a hell of a lot more.
Wednesday Jun 6, 2018 #
Strength Training 50:00 [2]
Lots of modifications to stay off ankle for good measure.
Physio says it’s healing well! Woooooo.
Physio says it’s healing well! Woooooo.
Tuesday Jun 5, 2018 #
3 PM
Paddle 55:00 [2]
Upstream from Heathcote to Epping and back. Would have loved to continue upstream but a small passing with a log jam made my entry point small and probably unsafe - I’m somebody’s mother now!
I loooove paddling this boat.
I loooove paddling this boat.
Sunday Jun 3, 2018 #
2 PM
biking 50:00 [3]
Easy spin on roads on MTB. Ankle feels fine. Likely a few more weeks off the running feet for good measure but interested to see what physio says. (Insert all the hopeful emojis).