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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: test

In the 7 days ending Nov 5, 2011:

activity # timemileskm+m
  RUNNING1 1:42:40 15.85(6:29) 25.51(4:01) 200
  Total1 1:42:40 15.85(6:29) 25.51(4:01) 200

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Sunday Oct 30, 2011 #

RUNNING race (ss) 1:42:40 [5] 15.85 mi (6:29 / mi) +200m 6:14 / mi

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