Training Log Archive: viktorRIn the 7 days ending Dec 3, 2017:
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Mo | Tu | We | Th | Fr | Sa | Su |
Löpning väg long 17:33 [2] 3.56 km (4:56 / km)
Orientering 33:03 [5] 5.2 km (6:21 / km)
Löpning väg warm up/down 12:00 [2] 2.57 km (4:40 / km)
Orientering (Natt) 1:08:52 [4] 10.3 km (6:41 / km)
Löpning väg intervals 31:54 [5] 8.16 km (3:55 / km)