Training Log Archive: Junk Yard DogIn the 7 days ending Sep 9, 2016:
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| Sa | Su | Mo | Tu | We | Th | Fr | |||||||
Tuesday Sep 6, 2016 #
1 PM
Running 1:10:00 [3]
Monday Sep 5, 2016 #
4 PM
Running 40:00 [5]
Intervalle
1:30, 2, 2.5, 3.0, 3.5, 4!!! 3, 2, 1 Minute
1:30, 2, 2.5, 3.0, 3.5, 4!!! 3, 2, 1 Minute
Sunday Sep 4, 2016 #
10 AM
Biking 1:30:00 [1]
Saturday Sep 3, 2016 #
7 AM
Biking 1:50:00 [4]