Training Log Archive: AdventureGirl!In the 1 days ending Aug 27, 2017:
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Sunday Aug 27, 2017 #
3 PM
Core 25:00
ahr:95 max:139
5 PM
Running (Trail/road) 30:00 5.02 km (5:59 / km) +68m 5:36 / km
ahr:163 max:185 shoes: Saucony Guide 10
Felt pretty icky all day today. Headache and heavy legs. Felt less zombie-like while running though.