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Training Log Archive:
AdventureGirl!
In the 1 days ending Nov 7, 2017:
activity
#
time
miles
km
+m
Core
1
22:00
Stretching
1
8:00
Total
1
30:00
[1-5]
1
22:00
«
»
0:30
0:00
» now
Tu
Tuesday Nov 7, 2017
#
Core
22:00
[
2
]
Core wih hammer and then some wobble board. Totally wiped today. I hope there isn’t a cold coming on. Quad feels excellent though!
Stretching
8:00
[
0
]
Workout tomorrow and then some easy runs scheduled for this week. Backing off a little before RTH.
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