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Training Log Archive: AdventureGirl!

In the 1 days ending Jan 20, 2018:

activity # timemileskm+m
  XC Skiing1 1:32:00 9.42(9:46) 15.16(6:04) 55
  Stretching1 10:00
  Total2 1:42:00 9.42 15.16 55
  [1-5]1 1:32:00

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Sa

Saturday Jan 20, 2018 #

2 PM

XC Skiing 1:32:00 intensity: (1:30:19 @1) + (32 @2) + (1:09 @3) 15.16 km (6:04 / km) +55m 5:58 / km
ahr:108 max:163

Yay skiing! Yay mid-ski chocolate! Yay killer sunsets on the way home!
C • mid ski chocolate 6
5 PM

Stretching 10:00 [0]

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