Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: AdventureGirl!

In the 1 days ending Feb 7, 2018:

activity # timemileskm+m
  Water running1 35:00
  Core1 25:00
  Map Study1 5:00
  Stretching1 5:00
  Total1 1:10:00
  [1-5]1 1:00:00

«»
1:10
0:00
» now
We

Wednesday Feb 7, 2018 #

Water running 35:00 intensity: (5:00 @1) + (10:00 @2) + (20:00 @3)

tunes were bumping today!

Core 25:00 [1]

Stretching 5:00 [0]

Map Study 5:00 [0]

« Earlier | Later »