Training Log Archive: AdventureGirl!In the 1 days ending Feb 18, 2018:
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Sunday Feb 18, 2018 #
9 AM
Orienteering (Sprint ) 34:20 3.73 km (9:12 / km) +45m 8:40 / km
ahr:136 max:161 shoes: Saucony Peregrine 6 ICE+
Wild 5-level sprint course at SFU. I’m still confused.
Orienteering (Sprint) 20:42 3.22 km (6:26 / km) +40m 6:03 / km
ahr:161 max:180 shoes: Saucony Peregrine 6 ICE+
Sprint at SFU in the snow! Not going full out because of the sketchy conditions but still a clean run. Lots a bit of time because of a sloppy exit from 12 but not much. Beautiful sun and epic mountains - so nice!
Decided not to run the second race today because my leg was getting pretty sore by the end. No sharp shooting pains which is good, just really tight and also into my Achilles. Roll roll roll.
A huge thank you to all of the incredible organizers who put on yet another awesome sprint camp! A great set of maps and trainings this year!
Decided not to run the second race today because my leg was getting pretty sore by the end. No sharp shooting pains which is good, just really tight and also into my Achilles. Roll roll roll.
A huge thank you to all of the incredible organizers who put on yet another awesome sprint camp! A great set of maps and trainings this year!