Training Log Archive: AdventureGirl!In the 1 days ending Jun 21, 2018:
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Running warm up/down 26:00 3.93 km (6:37 / km) +40m 6:18 / km
ahr:149 max:168 shoes: Saucony Guide ISO
Running intervals 25:00 4.87 km (5:08 / km) +35m 4:57 / km
ahr:164 max:189 shoes: Saucony Guide ISO