Training Log Archive: AdventureGirl!In the 1 days ending Oct 16, 2018:
|
« | » |
| » now | ||||
Tu |
Running warm up/down 20:00 3.19 km (6:16 / km) +27m 6:01 / km
ahr:145 max:162 shoes: Saucony Guide ISO
Running 25:50 4.94 km (5:14 / km) +48m 4:59 / km
ahr:159 max:184 shoes: Saucony Guide ISO
Running warm up/down 20:00 3.95 km (5:03 / km) +13m 4:59 / km
ahr:164 max:171 shoes: Saucony Guide ISO