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Training Log Archive: AdventureGirl!

In the 1 days ending Oct 17, 2018:

activity # timemileskm+m
  Cross training1 45:00
  Strength1 30:00
  Total2 1:15:00

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1:15
0:00
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We

Wednesday Oct 17, 2018 #

11 AM

Cross training 45:00 [2]
ahr:133 max:162 shoes: Saucony Guide ISO

The usual.
C • hi 2
2 PM

Strength (/Core) 30:00 [2]
ahr:103 max:129

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