Training Log Archive: AdventureGirl!In the 1 days ending Feb 16, 2019:
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Saturday Feb 16, 2019 #
Event: Southwest Spring Week
3 PM
Running warm up/down 26:00 3.68 km (7:04 / km) +57m 6:33 / km
ahr:152 max:166 shoes: Brooks Launch 3
so WARM
...meanwhile the locals are walking around in down coats lol.
...meanwhile the locals are walking around in down coats lol.
4 PM
Orienteering race (Sprint ) 24:53 4.92 km (5:03 / km) +38m 4:52 / km
ahr:176 max:188 spiked:15/17c shoes: Brooks Launch 3
MOM Sprint - FE
First sprint of the year + mmaayyybbeee 6 hours of sleep in the last 48hours = rough go.
Was not in it from the start and made a giant mistake to #1. I finally found myself again at 2, and then proceeded to go to 7 because it looked like a 1 on the map, and then FINALLY found #1. After that the race was fine but I was just a little out of it for the most part and legs felt like lead.
Super fun area though,and I saw an axe in the middle of the street going to 9.
An.
AXE.
First sprint of the year + mmaayyybbeee 6 hours of sleep in the last 48hours = rough go.
Was not in it from the start and made a giant mistake to #1. I finally found myself again at 2, and then proceeded to go to 7 because it looked like a 1 on the map, and then FINALLY found #1. After that the race was fine but I was just a little out of it for the most part and legs felt like lead.
Super fun area though,and I saw an axe in the middle of the street going to 9.
An.
AXE.
Running warm up/down 8:40 1.5 km (5:47 / km) +14m 5:31 / km
ahr:142 max:165 shoes: Brooks Launch 3
I feel hungover