Training Log Archive: AdventureGirl!In the 1 days ending Mar 10, 2019:
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Sunday Mar 10, 2019 #
5 PM
Running 10:30 2.17 km (4:50 / km)
ahr:144 max:149 shoes: Brooks Ghost 10
6 PM
Climbing 40:00 [3]
Wooooooooooo
7 PM
Running 10:30 2.14 km (4:54 / km)
ahr:144 max:150 (sick) shoes: Brooks Ghost 10
This helped move some snot around but still not 100%