Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: AdventureGirl!

In the 1 days ending Jul 29, 2019:

activity # timemileskm+m
  Orienteering1 30:00 2.82(10:37) 4.55(6:36) 25
  Total1 30:00 2.82(10:37) 4.55(6:36) 25

«»
0:30
0:00
» now
Mo

Monday Jul 29, 2019 #

3 PM

Orienteering 30:00 intensity: (10:01 @1) + (18:22 @2) + (1:37 @3) 4.55 km (6:36 / km) +25m 6:25 / km
ahr:139 max:158 shoes: NVII Forest 1

Lovely (but terribly exhausted) control pick in Lunsen with Anton ( not on the O-ringen embargo, don’t worry!)
C • NVII Forest 6

« Earlier | Later »