Note
(rest day)
I decided not to run the WOC Long today. I am really, really sad not to be out there in the woods today. I prepared so well for this race and I feel physically fit enough to power through it all. I know that this is the best decision for the long term but it was not an easy one to make. It's frustrating because my ankle doesn't feel incredibly sore today. It's still not great but I feel like I could have suffered through the race.
Oh well.