Training Log Archive: AdventureGirl!In the 1 days ending Oct 15, 2020:
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Thursday Oct 15, 2020 #
3 PM
Strength 43:00 [1]
ahr:85 max:106
Strength and quick spin. Finger is doing much better and range of motion is definitely improved. Still quite swollen though and grip strength is minimal.
Some running around at ARK and my right shin is very bruised and swollen and really not enjoying running downhill.
Otherwise feeling much better!
Some running around at ARK and my right shin is very bruised and swollen and really not enjoying running downhill.
Otherwise feeling much better!
Cycling (Spinning ) 15:00 [1]
ahr:109 max:126