Training Log Archive: AdventureGirl!In the 1 days ending Oct 23, 2020:
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Friday Oct 23, 2020 #
3 PM
Running 40:00 8.35 km (4:47 / km) +36m 4:41 / km
ahr:161 max:177 shoes: Hoka Clifton 7
Nobel weekend. Easy snowmobile trail in the mud.
Right knee a bit achy since after my run yesterday.
Right knee a bit achy since after my run yesterday.
5 PM
Strength 35:00 [1]
ahr:102 max:124
Wrist and outside of hand v unhappy