Training Log Archive: AdventureGirl!In the 1 days ending Feb 4, 2021:
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Thursday Feb 4, 2021 #
4 PM
XC Skiing (Skate ) 1:00:00 14.07 km (4:16 / km) +37m 4:13 / km
ahr:156 max:181
Felt like a crisp summer evening!
Quick go on the Beaver segment again. Nice slo-mo wipeout at the far bend, left my right shoulder a little sore after and bruised my bum. Definitely had more fun on the rough trail today than yesterday.
Had intervals planned today but was pressed for time after work and I slept in this morning after an incredible sleep from the Nuun Rest series I tried before bed. Slept like a log - might need 1/2 next time... (Currently only available in USA, or through Amazon)
Quick go on the Beaver segment again. Nice slo-mo wipeout at the far bend, left my right shoulder a little sore after and bruised my bum. Definitely had more fun on the rough trail today than yesterday.
Had intervals planned today but was pressed for time after work and I slept in this morning after an incredible sleep from the Nuun Rest series I tried before bed. Slept like a log - might need 1/2 next time... (Currently only available in USA, or through Amazon)
C • Oh! 5