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Training Log Archive: AdventureGirl!

In the 1 days ending Feb 7, 2021:

activity # timemileskm+m
  XC Skiing1 2:00:00 12.88(9:19) 20.74(5:47) 52
  Total1 2:00:00 12.88(9:19) 20.74(5:47) 52

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Su

Sunday Feb 7, 2021 #

10 AM

XC Skiing (Skate/double pole) 2:00:00 intensity: (36:47 @1) + (35:24 @2) + (47:49 @3) 20.74 km (5:47 / km) +52m 5:43 / km
ahr:149 max:169

Soft snow day with Hammer. Beaver was tough double pole work but so beautiful. Also made the skating afterwards feel much easier.
The snow consistency felt like soft serve ice cream, which meant that DQ Blizzards were necessary après ski snacks.

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