Training Log Archive: AdventureGirl!In the 1 days ending Feb 9, 2021:
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Tuesday Feb 9, 2021 #
5 PM
Strength 30:00 [1]
ahr:103 max:132
Fam jam papa gym’in
Running 30:00 5.47 km (5:29 / km) +54m 5:13 / km
ahr:143 max:162 shoes: Hoka Clifton 7
Omg a run?! Surprised I remember how.
Body felt okay and I kept it easy. Interesting to see how chest HRM measures on runs compared to wrist HR. Seems similar or a little lower on average. Have to get used to wearing it when running though.
I was nice and toasty tonight, even with a chilly wind. Stuns me how people can put on a hoodie and be *ready* to run in the winter ...
Body felt okay and I kept it easy. Interesting to see how chest HRM measures on runs compared to wrist HR. Seems similar or a little lower on average. Have to get used to wearing it when running though.
I was nice and toasty tonight, even with a chilly wind. Stuns me how people can put on a hoodie and be *ready* to run in the winter ...