Training Log Archive: AdventureGirl!In the 1 days ending Feb 18, 2021:
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Thursday Feb 18, 2021 #
1 PM
XC Skiing (Classic ) 1:22:00 15.46 km (5:18 / km) +68m 5:11 / km
ahr:137 max:159
Beaver trail with Hammer with a wipeout of epic proportions.
You know when cartoon characters fall backward and flail their limbs in the air before falling on their bum? Yeah that was me. Except add some skis into the mix.
Lovely warm and sunny day though!
You know when cartoon characters fall backward and flail their limbs in the air before falling on their bum? Yeah that was me. Except add some skis into the mix.
Lovely warm and sunny day though!
7 PM
Yoga 30:00
ahr:70 max:107
That middle but was tough on my shoulders after today’s ski.
Slacking on strength this week but with all the shovelling, ski waxing and double pole skiing I’ve been doing, I’d say I’m good.
Slacking on strength this week but with all the shovelling, ski waxing and double pole skiing I’ve been doing, I’d say I’m good.