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Training Log Archive: AdventureGirl!

In the 1 days ending Apr 5, 2021:

activity # timemileskm+m
  Strength1 30:00
  Running1 17:30 2.25(7:46) 3.63(4:49) 28
  Total2 47:30 2.25 3.63 28

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Mo

Monday Apr 5, 2021 #

10 AM

Strength 30:00 [2]

Last papa gym for a while
1 PM

Running 17:30 intensity: (5:21 @1) + (4:29 @2) + (7:40 @3) 3.63 km (4:49 / km) +28m 4:39 / km
ahr:152 max:171 shoes: Hoka Clifton 7

Lil one. Bye bye Nobel :(

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