Training Log Archive: AdventureGirl!In the 7 days ending Apr 29, 2016:
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Sa | Su | Mo | Tu | We | Th | Fr |
Orienteering 45:00 [2] 6.46 km (6:58 / km) +17m 6:53 / km
shoes: Mizuno Wave Inspire 11
Track race 5:42 [5] 1.6 km (3:34 / km)
Orienteering race 29:11 [4] ** 5.24 km (5:34 / km) +51m 5:19 / km
13c shoes: Inov8 X-Talon 212
Track (Indoor ) 16:00 [3] 2.7 km (5:56 / km)
shoes: Mizuno Wave Inspire 11
Note
Orienteering race (Middle) 37:21 [4] **** 4.26 km (8:46 / km) +199m 7:06 / km
10c shoes: Inov8 Oroc 280
Orienteering race (Sprint) 20:16 [4] *** 3.12 km (6:30 / km) +42m 6:05 / km
21c shoes: Inov8 Oroc 280