Training Log Archive: AdventureGirl!In the 7 days ending Jan 14, 2018:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering (snowshoe ) 46:00 4.42 km (10:24 / km) +137m 9:00 / km
ahr:154 max:184
Running 30:00 4.65 km (6:27 / km) +24m 6:18 / km
ahr:155 max:185 shoes: Brooks Ghost 10