Running15:00 2.44 km (6:08 / km) +12m6:00 / km ahr:136 max:156 shoes: Saucony Peregrine 6 ICE+
Just a short test to gauge where I'm at for Vancouver next week.
In the snow, my leg actually felt decent! I felt like I was working real hard but HR wasn't as high as I was expecting. More ARC trainer this week unless I get a go-ahead from the doctor tomorrow to run.