Training Log Archive: AdventureGirl!In the 7 days ending May 3, 2018:
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Fr | Sa | Su | Mo | Tu | We | Th |
Orienteering 30:00 3.95 km (7:36 / km) +78m 6:55 / km
ahr:167 max:190 shoes: Saucony Peregrine 6 ICE+
Running warm up/down 20:00 2.97 km (6:44 / km) +3m 6:42 / km
ahr:149 max:177 shoes: Saucony Guide ISO
Running 12:00 2.35 km (5:06 / km) +4m 5:04 / km
ahr:167 max:180 shoes: Saucony Guide ISO
Running 40:00 6.7 km (5:58 / km) +89m 5:36 / km
ahr:166 max:189 shoes: Saucony Guide ISO
Running 25:00 4.75 km (5:16 / km) +27m 5:07 / km
ahr:163 max:183 shoes: Saucony Guide ISO