Training Log Archive: AdventureGirl!In the 7 days ending Jan 31, 2021:
|
« | » |
| » now | ||||||||||||||
Mo | Tu | We | Th | Fr | Sa | Su |
XC Skiing (Skate) 20:00 5.4 km (3:42 / km) +26m 3:37 / km
ahr:162 max:185
XC Skiing (Skate ) 1:25:00 20.12 km (4:13 / km) +103m 4:07 / km
ahr:152 max:168
Cycling (Fat Bike) 43:00 7.32 km (10.2 kph) +79m
ahr:151 max:174
XC Skiing (Skate) 1:00:00 14.01 km (4:17 / km) +87m 4:09 / km
ahr:159 max:183
XC Skiing (Skate) 1:02:00 14.2 km (4:22 / km) +35m 4:19 / km
ahr:161 max:177
Running - Snowshoe 2:35:00 10.33 km (15:00 / km) +50m 14:39 / km
ahr:99 max:157 shoes: Saucony Peregrine GTX
XC Skiing (Classic) 50:00 9.41 km (5:19 / km) +13m 5:17 / km
ahr:138 max:157