Training Log Archive: AdventureGirl!In the 7 days ending Nov 21, 2021:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running race 31:11 [5] 8.0 km (3:54 / km) +100m 3:40 / km
shoes: NVii Crazy Light F1
Running 25:00 5.03 km (4:58 / km) +93m 4:33 / km
ahr:151 max:173 shoes: HOKA Clifton 7 (2)
Running 1:06:00 13.32 km (4:57 / km) +37m 4:53 / km
ahr:160 max:184 shoes: Hoka Clifton 7